By Dennis Deitchman
I have always been pretty physically fit, and what I thought was mentally fit. In reality, I was just being stubborn and completing tasks in hopes of coming out the other side “fixed”. I could not be in the moment. I could not recognize my accomplishments for what they actually were, and never felt like my successes were ever good enough. I didn’t feel as if it was me accomplishing these feats, I always felt as if it were someone else checking these boxes off I had created in my mind. I felt that since I struggled while doing something hard, and there were thoughts of giving up the whole time, that I was unworthy to even mention it. I almost felt ashamed that I would struggle so much on hard hikes, long unsuccessful hunts, or intense workouts. I was always putting myself down, saying I was not good enough, and nitpicking every little thing. Always striving for “perfection” and in my eyes, always falling short.
By Johnny Mack
When was the last time you did something for the first time? Try to take yourself back to your mindset when you were there? Were you nervous? Unsure? Felt lost and maybe even overwhelmed?